How Self-Help Approaches Can Be Summarized

I liked this quite ambitious post ‘Every self-help book ever, boiled down to 11 simple rules‘. And as we speak of apparently a $11 billion self-help industry, that’s even more ambitious!

Here’s a summary of those eleven points reworded by me

  • take a small step at a time – change should come in small chunks
  • visualize where you want to get to
  • struggle is good because you need to get out of your comfort zone. It will necessarily be scary
  • be emphatic and take some time to judge people
  • contemplate your mortal nature to act with a sense of urgency
  • be playful in change, cultivate your specificities
  • help others and be useful in life
  • avoid perfectionism, which leads to procrastination. Just ship to the world
  • accept human limitations and play the long game recharging your batteries when needed
  • write down objectives and do lists
  • don’t just read, go out in the world and try

I am not sure this summarizes all self-help books around but it is certainly a good try. And like me you’ll find probably a pair of points that are worth remembering now because we may not have been sufficiently careful about them in the recent past.

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