How to Bounce Back from a Setback

We all have from time to time to recover from a setback, which may be more or less substantial and structural. That’s also part and parcel of experimenting. An excellent post in Lifehack ‘How I Bounced Back From a Fiasco‘ gives a useful list of activities to perform when one intends to bounce back from a setback or failure.

The headers are as follows:

  1. Give up the victim mindset
  2. Change the setting (environment)
  3. Know Yourself
  4. Body First
  5. Mull it Over and get it Out
  6. Set Goals

I find this list interesting in particular the first items and the emphasis on maintaining the body in shape throughout the process. And you?

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