Why Fulfillment is not the Same as Happiness

We often use ‘Fulfillment‘ interchangeably with ‘Happiness‘. Fulfillment is about the achievement of something desired, promised, or predicted; while happiness is well… simply feeling happy.

happiness2Some people live a life of fulfillment, for example caring about others in charities or NGOs or achieving their childhood dream. Yet that is not always correlated with happiness. Indeed some senior charity executives are not necessarily happy personally!

Overcoming this confusion is essential because seeking fulfillment is a way taken by many that seek happiness. In reality happiness can happen without pre-condition, it is an attitude that is deeply rooted in the present moment.

If you seek happiness, do not engage all you energy in seeking fulfillment. It may help, but is not sufficient.

Hat tip to Rajiv Vij for the insight during an ICF meeting in Singapore.

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